Flat on My Face

Today was just plain bad. It started out good, packed myself nutritious lunch and snacks for work. Everything was going according to plan! But then, alas, some evil doer brought in a bag of bite size candy bars and left them on the table for all to indulge. I swear over the course of the afternoon I think I had like 5 of them. I feel so very sick. I know I can't digest these things! And I freakin' can't help myself! I know in some mortifying way it is my way of coping. I am such a mixed breed. I have so many healthy habits and ways of coping and yet I have this binge thing going too. It will be a struggle but it will not be impossible. I just keep getting up and starting anew. The thing is, how do you turn down free food? It just seems wrong. Well, I have taken a long break from running and a somewhat break from exercise in general it seems, but I have decided I am ready to get going on it again, I don't like how I feel when I don't do it everyday, just wish I had more time. My horoscope said 2009 is going to be a great year... I can't wait.