I haven't had time to write this week, I am really just trying to keep up at this point. I have been busy after work writing articles which I sign off my rights to and am drastically underpaid for. I am congested and this concerns me as my second gallbladder and liver flush was to be under way this friday. At this point I think i will still go for it unless things get much worse. I used my netty pot to flush my sinuses out and I sure am clogged up.
The good news is that a bath and bed are in my near future. Right now, at the depth of the season where we are in enclosed and heated rooms almost constantly, it is more imperative than ever that we eat well, hydrate well and get enough sleep. Unfortunately, it is the sleep part that never quite falls into place for me, no matter how well intentioned I might feel that I am. This aspect of my life may actually take more planning and preparation than my nutritional supplements and meals! But it is day by day and piece by piece that I am approaching these values, otherwise it is just too overwhelming and way too easy to give up and throw in the towel.
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You know I went and bought one of those Netty pots and to my disbelief it didn't work out so well for me. It gave me relief for like five minutes but then everything came right back. Do you have this same problem?
hey there! well, it sort of depends. I am guessing you were pretty stuffed up by the time you used it. So yeah, it isn't going to solve it completely - at that point people do it like 3 or 4 times a day. But the real key is to do it before you get to that point. I have done it when my sinuses just felt really dry, or when my throat starts to get that tingle - and that's when I think you can prevent it from even happening, so you are eliminating the mucus before it has a chance to collect up there...and that, my friend, is the beauty of the netty pot!
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